Dependencies
Addictions are a form of escape from your own head and negative emotions. The feeling of pleasure and relief you get from certain substances such as alcohol, tobacco, drugs or medicines, or certain behaviours such as games, screens or sport, leads you to start over again without knowing how to control yourself. If you feel the need to escape through these substances and you are struggling with the following symptoms, I can help you!
Eating disorders
- Chronic and rapid intake of large quantities of carbohydrate-rich foods
- Excessive preoccupation with body image and inadequate self-perception
- Inducing vomiting or abusing of laxatives for fear of gaining weight
- Significant weight loss (amenorrhoea in women) and refusal to maintain a medically correct weight
- Irrational and excessive fear of gaining weight
Toxicities
- Excessive consumption of
- alcohol
- drugs
- cannabis
- medication
- Worry, irritability, anxiety in the event of abstinence
- Difficulties in relationships with others
- Slowing down of professional life
- Difficulties with concentration and/or schoolwork
- Irritability, nervousness and sadness in the absence of consumption
- Isolation from others and slowing down of social life
Cyberdependency
- FoMo (“Fear of Missing out”), constant worry about missing out on what’s happening online
- Irascibility and nervousness when disconnected
- Feeling of being elsewhere when connected
- Surfing to escape anxiety
- Losing track of time spent online
- Inability to reduce connection time
- Temptation to go online even at night
- Reduced work capacity
- Disruption of personal relationships
- Physical carelessness